Blog


Facts about Hammertoes

Facts about Hammertoes

April 19, 2019
Have you noticed lately that one or more of your toes appear to be bending at the middle joint when your foot is at rest? If so, you may be developing a hammertoe. At First Coast Foot & Ankle Clinic, we want patients to seek treatment early for th...

Do’s and Don’ts for Improving Foot Health

Do’s and Don’ts for Improving Foot Health

April 12, 2019
It’s April and that means we at First Coast Foot & Ankle Clinic are celebrating Foot Health Awareness Month. Improving the health of your feet doesn’t have to be difficult or complicated. Observing some basic tips will prevent podiatric disorders ...

6 Ways to Avoid Fungal Infections

6 Ways to Avoid Fungal Infections

April 3, 2019
Here in lovely Duval County, there are lots of opportunities for enjoying activities for swimming, sunning and taking advantage of our (usually) wonderful weather. At First Coast Foot & Ankle Clinic, however, we know there are also potential hazar...

Dealing with Weak Ankles

Dealing with Weak Ankles

March 29, 2019
Do your ankles always feel like they’re going to “give way” and twist out of place? At First Coast Foot and Ankle, we see many patients with weak or chronic ankle instability. This condition can be the result of a frustrating cycle of ankles sprai...
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