What is Red Light Therapy?
Red light therapy uses specific wavelengths of red and near-infrared light to support nerve health and improve circulation in the feet and ankles. In podiatry, it’s commonly used to help manage symptoms of neuropathy, including pain, numbness, and tingling.
At First Coast Foot & Ankle Clinic, we incorporate red light therapy into a comprehensive treatment plan focused on improving nerve function, reducing discomfort, and supporting long-term foot health.
How Does Red Light Therapy Work?
Red light therapy delivers targeted light energy into the tissues of the feet, where it interacts with cells to support the natural healing process. The light stimulates cellular energy production and improves overall tissue function.
It also promotes increased blood flow, reduces inflammation around irritated nerve pathways, and supports the body’s ability to repair damaged nerves. Over time, this can help improve nerve signaling and reduce neuropathy symptoms.
Conditions Treated
Red light therapy may be effective for treating a range of nerve, tendon, and soft tissue conditions, including:
- Peripheral neuropathy
- Diabetic neuropathy
- Burning, tingling, or numbness in the feet
- Sharp or shooting nerve pain
- Poor circulation in the lower extremities
- Cold or fatigued feet
- Plantar fasciitis
- Achilles tendinopathy
What to Expect During Treatment
Red light therapy is a simple in-office procedure. During treatment, a specialized light device is placed over the affected area, delivering gentle therapeutic light energy into the tissues of the feet or ankles.
Many patients describe the treatment as painless and comfortable, feeling only mild warmth from the light device. There is no anesthesia or needles, and patients can return to normal activities immediately after treatment.
How Long Does Treatment Take?
Each session is roughly 10 to 20 minutes long, depending on condition and treatment area. The total number of sessions will vary based on the severity of the condition and how the body responds to treatment.
Conditions like neuropathy, plantar fasciitis, and Achilles tendinopathy often improve gradually with a series of treatments.